A relaxing, reinvigorating day I'm sharing all the details on how you can reduce stress in your every day life
Adele Stickland
Helping Women Over 40 Regain their Health, Confidence & Return To The Woman They Once Were
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"I loved being with liked minded people on the workshop. I loved the shared experiences and I felt very empowered by the day. I loved the venue"
Anthea Business Owner
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